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Natural Energy Boosters
If you’re looking for more energy, there are hundreds of beverages, snacks, powders, and supplements that can help.
Medicinal Mushrooms Boost Immunity
Fungi can bolster the immune system, and help fight cancer, heart disease and aging.
Get Control of GERD
Almost half of all US adults experience acid reflux: a burning feeling known as heartburn.
Nutrition for Vegan Athletes
Learn how to maintain a balanced vegan diet to power you through your goals.
Probiotics for Kids
Recent studies show that probiotics for youth can have lasting effects.
Start the New School Year Acne Free
Starting a new school year is nerve-wracking enough without having to deal with a last-minute breakout.
Support Your Lungs
Many natural remedies offer supportive respiratory benefits.
Boost Your Metabolism
Metabolism can be slowed down by aging and stress, but speeding it up is easy.
Alleviate Stress Through the Five Senses
Here are some tips to help your body and mind calm themselves.
Beets to Boost Your Workout Endurance
March to the beet of your own drum! Beets may help you keep up the pace.
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