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Beauty in a Bottle? Nutrients That Improve Appearance
Nutrients can improve appearance, just as lack of crucial nutrients can detract from attractiveness.
Weatherproof Your Skin with Collagen
Collagen is a key component of the skin's structure, responsible for keeping it firm and elastic. As we age, our bodies begin to slow the production of collagen, resulting in fine lines and wrinkles, and decreased moisture.
Protect Summer Hair
Summer can be hard on hair," says Rosemary Gladstar, herbalist and author. "We're outside more in summer, so our hair is exposed to more air pollutants. And if you're someone who spends a lot of time...